About Myself

Hello, my name is Dominic, I have more than 2 decades of experience in strength and conditioning and different styles of martial arts. A few years ago I made a permanent move to Thailand, most recently Rayong. During this time I have been involved in Muay Thai and Kickboxing, as well as professional strength and conditioning programs, in America I am certified in different martial arts organized bodies as well as have personal training certifications. I have 25+ Muay Thai and kickboxing fights internationally. Personally with my own training program I have lost close to 40kgs.

For the past decade I have spent time at countless gyms across the world, competed in kickboxing in Europe, South Korea, America, fought Muay Thai at Rajadamnern Stadium in Bangkok and many stadiums in southern Thailand. Fighting is fun, but my passion and expertise has always been teaching and coaching. Beginners, professionals, I have trained with world champions and I have trained with kids as young as 3 years.

My goal with this website and social media is to bring Muay Thai and various strength and conditioning training philosophies to someone who cannot access a gym or travel to a personal trainer for whatever reason. Maybe you are a business professional, someone with many family obligations, or commuting in a place like Bangkok is not worth the time, this is your solution.